This ancient healing art is a pleasant and relaxing therapy that involves applying pressure to reflex points on the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points the reflexologist can release blockages and restore the free flow of energy to the whole body, helping to rebalance the body’s systems, encouraging self-healing and total relaxation. By allowing your body to relax and renew, reflexology may give you an energy boost and help alleviate the feeling of being ‘tired all the time’. An increasing number of people are using this safe, natural therapy as a way of relieving tension, bringing the body into balance and promoting good health. Deborah has had specialist training with The Central London College of Reflexology for assisting people with conception and for supporting women during pregnancy.